Tara Stiles

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  • 25 December 2011 Old family photo. I'm the blonde fiesty one :)
  • 07 April 2011 Save the Date. Morning Meditation w/ @deepakchopra and yoga w/me April 15th 10:30am RSVP here. Space limited. http://bit.ly/hUMGvg
  • 01 July 2011 Preparation :)
  • 09 July 2011 Great workshop with Ally Hamilton, founder of @yogisanonymous @stralayoga today. I feel expansive!
  • 25 June 2011 Long day of yoga. Happy feet.
  • 20 November 2011 NEW Reads! Future Science & Steve Jobs by W. Isaacson @mcnallyjackson fav book store. Always a treat to see my first book, Slim Calm Sexy Yoga facing out too!
  • 07 April 2011 Aunt Tara holding baby Summer @girlrucki xo
  • 09 March 2012 @brookeburke so awesome to meet, do yoga & learn your secret booty moves! I was totally sore the next day! Can't wait to see the videos! Enjoy Paris!
  • 23 November 2011 Healthy Oatmeal Chocolate Chip Cookies! Video coming soon!
  • 24 December 2011 You can decide! Is it me. . or is it Secret Monkey? @schreibfieber
  • 16 November 2011 Reading the first pass of Yoga Cures in bed! Then hitting the hay big time tonight. Long day of fun play!
  • 16 November 2011 New kangaroo key chain from my new Aussie friend @stralayoga
Tara Stiles Snapshot
Tara Stiles, author of Slim Calm Sexy, star of Yoga Anywhere DVD series, the new face of fitness for Jane Fonda's WORKOUT series, and personal yoga instructor to Deepak Chopra, founded Strala to provide an authentic form of yoga that clears the body and mind, and brings you back to your self.

Named "Yoga Rebel" by the New York Times, Tara has been featured in publications including Elle, Lucky, InStyle, Esquire, and Men's Health, has been profiled by the Times of India, The Times (UK), and has inspired a wide audience around the world with her healthy and relatable approaches to exercise, awareness, nutrition and everyday well being. She's also the Yoga Master in Nissan's nationwide race program, together with Lance Armstrong and Ryan Hall. Tara is making yoga part of cross-training for athletes, preventive health care, and all-around feeling good. As Vanity Fair noted, "Tara Stiles has got to be the coolest yoga instructor ever."
  • Tara Stiles
  • Cornfields of Illinois.
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