Okay I just killed yet another wk out so I'm going to give y'all the rare #selfie #workoutflow #gymflow #natural #killercardio #gym #fitness
So if you missed .@EmpireFOX last night you missed this infamous line by .@TherealTaraji "Take these cookies!" #Empire
"If you cannot do great things, do small things in a great way." ~Napoleon Hill #slim #physique #flex #qotd
"Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose
Make today count.
You'll NEVER get it back...
It only takes 90 days, give it a try you'll NEVER BE THE SAME 12 weeks to a new you...
Push yourself because, no one else is going to do it for you... #slim #physique #flex #nomorelovehandles #muscle
"Without deviation from the norm, progress is not possible." ~Frank Zappa
"Running is like going to a spring: Each of us drinks our fill, and new runners come, pushing aside those in front." ~Michael Sandrock
See All Rashonna Moore