Joy Bauer Joy Bauer SEE MORE >
Check out this recipe for Israeli Couscous & Kale Salad courtesy of Brian Spar, one of our superstar Joy Fit Club members. It's delicious, colorful, and full of super foods!

ISRAELI COUSCOUS & KALE SALAD

Makes 6 servings

8 oz Israeli couscous
Extra virgin olive oil
2 small zucchini
4 cloves fresh garlic
4-5 stalks green onion
8 oz tofu (firm)
Salt and pepper
5-6 oz fresh kale
Chicken stock
Handful of almonds

Make the couscous according to package and set aside. 

Drizzle small amount (1 tbsp max) EVOO in pan, add diced zucchini, garlic, green onion, tofu, salt and pepper and mix all together until coated evenly, then heat pan to medium-high and cook until browned. 

Add mixture to couscous and mix. 

Drizzle small amt EVOO in pan, add kale and chicken stock to medium heat. Cover for 5 minutes. Then take cover off and let liquid cook off. 

Once cooked off, mix couscous mixture with kale and throw in almonds and mix all together. Voila!

Approximate cals per serving: 400
Check out this recipe for Israeli Couscous & Kale Salad courtesy of Brian Spar, one of our superstar Joy Fit Club members. It's delicious, colorful, and full of super foods!

ISRAELI COUSCOUS & KALE SALAD

Makes 6 servings

8 oz Israeli couscous
Extra virgin olive oil
2 small zucchini
4 cloves fresh garlic
4-5 stalks green onion
8 oz tofu (firm)
Salt and pepper
5-6 oz fresh kale
Chicken stock
Handful of almonds

Make the couscous according to package and set aside.

Drizzle small amount (1 tbsp max) EVOO in pan, add diced zucchini, garlic, green onion, tofu, salt and pepper and mix all together until coated evenly, then heat pan to medium-high and cook until browned.

Add mixture to couscous and mix.

Drizzle small amt EVOO in pan, add kale and chicken stock to medium heat. Cover for 5 minutes. Then take cover off and let liquid cook off.

Once cooked off, mix couscous mixture with kale and throw in almonds and mix all together. Voila!

Approximate cals per serving: 400
</> Embed 2y
Took Ayden for a pedicure. HILARIOUS, she's so ticklish!