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Whipped up this simple "Curried Chicken Salad" for lunch today. I mashed together 1 pouch cooked chicken breast (about 5 ounces) with 1 Tbsp light mayo, 1 tsp curry powder, and plenty of minced onion and chopped red bell pepper. As an added health bonus, the curry powder contains turmeric, a potent anti-inflammatory spice. [Nutrition stats: 230 cals, 5g fat (0g saturated), 6g carbs, 1g fiber, 2g sugar, 44g protein]
Whipped up this simple "Curried Chicken Salad" for lunch today. I mashed together 1 pouch cooked chicken breast (about 5 ounces) with 1 Tbsp light mayo, 1 tsp curry powder, and plenty of minced onion and chopped red bell pepper. As an added health bonus, the curry powder contains turmeric, a potent anti-inflammatory spice. [Nutrition stats: 230 cals, 5g fat (0g saturated), 6g carbs, 1g fiber, 2g sugar, 44g protein]
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Took Ayden for a pedicure. HILARIOUS, she's so ticklish!