What to Eat More Of, If You’re Eating Less Meat
What to Eat More Of, If You’re Eating Less Meat
With multiple best-selling books on the market touting the health benefits of plant-based diets, the success of campaigns like Meatless Monday and even a new word—flexitarian---for people who eat meat only occasionally, it is clear that meatless meals have hit the mainstream. Just cutting back on meat, however, is not a solid plan. It is also important to think about what you should be eating more of to get the nutrients you need.
GO
coming soon See Jessica Chastain in the Trailer for "Salomé"
See Jessica Chastain in the Trailer for "Salomé"
46th anniversary Stars "Play Unified" at White House Special Olympics Gala
Stars "Play Unified" at White House Special Olympics Gala
#shondaland These Ladies Will Dominate Television Every Thursday Night
These Ladies Will Dominate Television Every Thursday Night

NOW ON PEOPLE.COM

    zombie apocalypse Sorry Dane, Some Girls Just Want to Watch the World Burn
    Sorry Dane, Some Girls Just Want to Watch the World Burn
    post of the day Ashlan Gorse Cousteau—Early Risers
    Ashlan Gorse Cousteau—Early Risers
    back in action Sofia Vergara Is So Happy to Be Back With Her Other Family
    Sofia Vergara Is So Happy to Be Back With Her Other Family
    Gearing Up Quentin Tarantino's "Hateful Eight" Comes to Life
    Quentin Tarantino's "Hateful Eight" Comes to Life
    MORE

    Hot Right Now

    CLOSE

    Latest from WhoSay

    46th anniversary Stars "Play Unified" at White House Special Olympics Gala
    Like us Follow
    Join