Two weeks out from the #ASF2015.
I know many of you have been asking me what I've been doing to prep for this year's Arnold Classic 2015.
I've shared a few things from today's blog post. I also have a new video on there as well for you to check out!
As always, I love reading your comments, and if you enjoy my #blog, please feel free to share via Facebook and Twitter!
Recently, I've been given a fantastic opportunity to collaborate with Divine Nutrition Products.
I'm at the stage in my life where I’m ready to take my career to the level. The timing couldn't have been better!
I am proud to be the V.P. of Business Relations. Big changes in the air for 2015!
If you haven't already heard my announcement from this week you can do so by reading here....
Also, be sure to stop by Divine Nutrition’s website!
Special Announcement on my blog today! Check it out! AvaCowan.com!
Ask yourself if what you're doing today is moving you closer to where you want to be tomorrow.
Rise up, Start fresh, See the bright opportunity in each new day.
#TransformationalTuesday #StayFocused #FuelFood #FuelfoodFL 1:Face Watch Fuel Foods FL
Check out my latest video! http://www.whosay.com/l/ECa9dG3
12 weeks until I step back onstage. That's my #Goal. Back, biceps and cardio complete. Thoroughly enjoying the process. #NeverGiveUp
Good morning! Structured Variety... That is the most feasible way to stay on track nutritionally all year long.
In this week’s episode of Real Strength, I am working abs with the resistance band focusing on the varying planes you may work the muscles to get a beautiful midsection. Incorporating new exercises with varying degrees of difficulty is a perfect way to shock and stimulate the core.
Want to take your life to the next level? Come see me and let me know what I can do to help you reach your fitness goals.
1) Send an email to: http://www.whosay.com/l/dEQ94T4.
2) Please write in the subject heading, "Ava, I want to work with you!"
3) Don't forget to ask me about my "specials" running till the end of summer!
See All Ava Cowan