Some of you may or may not know, I didn't have a good showing at my debut at the #TampaPro, and well there was simply nothing I could do. I found out too late about some serious food allergies, and there was not enough time to get the water out. Nor could I rush that process. So I just did my best, and that's all you can do. It's easy to say skip the show but once contracts are signed, reservations have been made etc. you just roll with the punches. Get back up and move ahead.
I was able to at least see how everything is run in women's physique and got to test out posing. I also met some really wonderful competitors. All of the women made me feel very welcome. Thank you so much for that.
So now I'm going to make a new game plan. But 5 days wasn't enough time to turn the months of swelling around.
I'll be back, and am looking for my next competition now.
Two weeks out from the #ASF2015.
I know many of you have been asking me what I've been doing to prep for this year's Arnold Classic 2015.
I've shared a few things from today's blog post. I also have a new video on there as well for you to check out!
As always, I love reading your comments, and if you enjoy my #blog, please feel free to share via Facebook and Twitter!
Recently, I've been given a fantastic opportunity to collaborate with Divine Nutrition Products.
I'm at the stage in my life where I’m ready to take my career to the level. The timing couldn't have been better!
I am proud to be the V.P. of Business Relations. Big changes in the air for 2015!
If you haven't already heard my announcement from this week you can do so by reading here....
Also, be sure to stop by Divine Nutrition’s website!
Special Announcement on my blog today! Check it out! AvaCowan.com!
Ask yourself if what you're doing today is moving you closer to where you want to be tomorrow.
Rise up, Start fresh, See the bright opportunity in each new day.
#TransformationalTuesday #StayFocused #FuelFood #FuelfoodFL 1:Face Watch Fuel Foods FL
Check out my latest video! http://www.whosay.com/l/ECa9dG3
12 weeks until I step back onstage. That's my #Goal. Back, biceps and cardio complete. Thoroughly enjoying the process. #NeverGiveUp
Good morning! Structured Variety... That is the most feasible way to stay on track nutritionally all year long.
** Official Announcement **
I am very pleased to announce the re-launch of my official website!
I am so excited to share with you all of my past and present work! It’s been a few years since I've updated my site and so much has happened during that time.
I have a special treat for you. As you know, this weekend is Labor Day weekend, and I am discounting 25% off all customized programs on my site! You’ll find everything that you’re looking for under ‘Store’ in the menu bar.
Copy and paste this code at checkout: 25_off
This code is good till Tuesday at midnight!
If you have any questions, please kindly send an email to: http://www.whosay.com/l/NId97PI
See All Ava Cowan