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In today’s video, I will be discussing adding variety to your ‪#‎BICEPS‬ workout with the use of resistance bands.

Bands are inexpensive, portable and can really save the day if you are not able to make it to the gym and it's also easy to throw in your gym bag and bring with you to the gym, which you'll see in the video below.

===> http://www.whosay.com/l/TLc8VFu

As always, I love reading your comments, and if you enjoyed my ‪#‎blog‬, please feel free to share via Facebook and Twitter!

‪#‎IFBB‬ ‪#‎Fitfam‬ ‪#‎Fitness‬ ‪#‎Bodybuilding‬ #Biceps ‪#‎WPD‬ Fitness Management Group (FMG) ‪#‎OneWeekOut‬ ‪#‎2014TampaPro‬
In today’s video, I will be discussing adding variety to your ‪#‎BICEPS‬ workout with the use of resistance bands.

Bands are inexpensive, portable and can really save the day if you are not able to make it to the gym and it's also easy to throw in your gym bag and bring with you to the gym, which you'll see in the video below.

===> http://www.whosay.com/l/TLc8VFu

As always, I love reading your comments, and if you enjoyed my ‪#‎blog‬, please feel free to share via Facebook and Twitter!

‪#‎IFBB‬ ‪#‎Fitfam‬ ‪#‎Fitness‬ ‪#‎Bodybuilding‬ #Biceps ‪#‎WPD‬ Fitness Management Group (FMG) ‪#‎OneWeekOut‬ ‪#‎2014TampaPro‬
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Finished killer HIIT session track style. #OneDayCloser #TheJourneyBack …