spot Roscoe? He has been exploring the falling leave & smelling the crisp air! He is doing my hydrant lifts than I do on butt/leg day! #nash
"Go hard or Go Home" @vssport #vssport I am on the road this week different city each night, different hotels-=zero excuses not to #workout
New week- new focus. What can u do to get 1 step closer to ur goals? Set ur mind right- it's the most powerful muscle in the body! Reach4it
Don't get frustrated. Don't complain that the alarm went off. It's going to be hard at times but if u stick w it, keep +, it'll be worth it!
When Aunt Astrid comes to visit for 36 hours we practice the essentials: dance, modeling poses, pucker, hair dos & makeup! I ❤️them!
#fitness & #fashion go together! What's the point of buying the latest trends if u don't feel confident w ur body? #sweat & #shop
Last day to #train w me b4 I head out of town! 515pm #abs #core #strength if u can't make it sign up www.cosmobody.com discount code ASTRID4COSMOBODY
Be a friend today.... Even to a stranger. ✌️
Great company tonight for dinner! Me myself and I! I'm taking sips of water from each glass!
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