"A sense of humor is needed armour. Joy in 1s <3 & laughter on one's lips is a sign the person down deep has a good grasp of life." h.s
blondes have more fun? Sure, but we also #workout like champs! @bodybyjennla @blondetourage_ #girlswithmuscle #abs
Holiday time in LA as a trainer: sunny, warm, tree outside, pink ribbons, sports bra & spandex! I don't miss snow!
Make friends this holiday season. Smile at a stranger, let someone in the lane in traffic, hold the door- #bekind
"It is all about the bass..." Sculpting #butt & #legs today! sign up & #sweat Then give yourself a high five ;)
Let's make this happen again this week! Take a picture of your efforts aka: sweat, and tag me! Don't wait until jan. 1
Was so surprised to see @LISAMPO in my class! Back in the day we were international models- from runways 2 treadmills!
Have u picked up @Shape_Magazine 2 see @juleshough #workout I created? She'll motivate u 2move & live life w no fear
You're never beaten until you admit it.-George Patton Good to be back training my clients yesterday! Let's do it again
See All Astrid McGuire