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A quick :24 seconds of why we're loving @Plyojam -- kick butt cardio dance blast class -- it's fun and it gets your heart rate UP. 100% Cardiovascular endurance put to the test in between my strength-training days... Myself, the weekend ladies and Miss Felicia Day just getting our weekend #CARDIO game in! More about this at - with Jason Layden
Post of the Day Liv Tyler — 'Happy Feet'