Say BUH-BYE to BELLY BLOAT! Plus: more little shorts….
Your midsection acts as the frame of your body and supports and protects you from injury. Strengthen that CORE.
Repeat after me: with abdominal exercises, FORM IS MORE IMPORTANT THAN QUANTITY.
I would rather you do 50 killer perfectly focused tummy tightening ab crunches, than to bang out 1000 fast crunches and try to brag to me about it. Stoppit.
Was at the studio with Elisabetta Rogiani today - we made THESE #BootyBibleAPPROVED wee Baby shorts.
#KissShorts #OMGPutSomeClothesOnThisCrayBlackChick #ALICIAMARIEbyRogiani
#FitnessWearShoppingHaul courtesy of my messy hairs!
Bought a pair of those HIGH-WAISTED leggings that I keep seeing on some ladies at the gym. Cute, right?...
Who is feeling my pain on this?
Off to the tailors! #SquatProblems #Booty #wat
@alsassociation #ALSIceBucketChallenge Because I still haven't had a chance to come up for air - I donated to both the National and the Local ( The ALS Association Golden West Chapter ) chapters of the The ALS Association in between takes. Blessings and Happy Friday AM
HEY PEEPS!! Right now I'm sweating my bum off at YouTube Space LA shooting two BRAND NEW *quick but killer* workouts I created for you!
(So sry - had to blur my timing cue cards, no hints!) -
Stay TUNED - I'll let you know when they both launch on Lionsgate BeFiT!!!!
#MakeupTransformation Such incredible. So makeup. Wow. #JeremyMeeksWTF
"Doral ana'diel?"...New #cosplays are a-brewin'... @Warcraft spending Saturday...creatively. #FortheWho? ;)
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