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THROWBACK THURSDAY again? 
I should have entitled this picture: "My Life In Contest Tanning"...O_O

I'll call this "A decade in Professional Fitness: from Stage n00b to IFBB pro"....to writing The Booty Bible 
As a lifetime natural competitor, my physique was a slowwww progression -- years and years of busting my arse in the gym and engineered "eating to WIN" to get my body to the level it needed to be to go "pro" (2008!) ... now, thankfully, I still eat healthy but have more wiggle room for treats and for CARBS 

Now, and because I have the foundation from my competitive past, I don't have a tough time 'maintaining.' But know this: I believe in the human machine and in what our bodies are capable of. I live to push myself to the threshold - hopefully in all of my bizarre rants, posts, tips and pictures, I inspire you to do the same. 

Imagine if there was a clock you could buy that ticked down the minutes of your life you had left...would you live your life differently?
Make 'it' count. Whatever 'it' is - 
Happy Thursday.
PS: The smell of contest tanning will always trigger stage nostalgia for me LOL
THROWBACK THURSDAY again?
I should have entitled this picture: "My Life In Contest Tanning"...O_O

I'll call this "A decade in Professional Fitness: from Stage n00b to IFBB pro"....to writing The Booty Bible
As a lifetime natural competitor, my physique was a slowwww progression -- years and years of busting my arse in the gym and engineered "eating to WIN" to get my body to the level it needed to be to go "pro" (2008!) ... now, thankfully, I still eat healthy but have more wiggle room for treats and for CARBS

Now, and because I have the foundation from my competitive past, I don't have a tough time 'maintaining.' But know this: I believe in the human machine and in what our bodies are capable of. I live to push myself to the threshold - hopefully in all of my bizarre rants, posts, tips and pictures, I inspire you to do the same.

Imagine if there was a clock you could buy that ticked down the minutes of your life you had left...would you live your life differently?
Make 'it' count. Whatever 'it' is -
Happy Thursday.
PS: The smell of contest tanning will always trigger stage nostalgia for me LOL
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A quick :24 seconds of why we're loving @Plyojam -- kick butt cardio dance blas…