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PEEP my "Before/Afters" and "May the 4th Be With You"! Happy Star Wars Day!
I used resistance/strength-training to "sculpt" my body even MORE...and to tighten up what I wanted to tighten...

"Weight" for it: keep your body GUESSING!! http://fitpop.com/fitness/fitness-feature/may-the-4th-be-with-you-weight-for-it-cardio-and-resistance-training-program-change-up/ AM xx
PEEP my "Before/Afters" and "May the 4th Be With You"! Happy Star Wars Day!
I used resistance/strength-training to "sculpt" my body even MORE...and to tighten up what I wanted to tighten...

"Weight" for it: keep your body GUESSING!! http://fitpop.com/fitness/fitness-feature/may-the-4th-be-with-you-weight-for-it-cardio-and-resistance-training-program-change-up/ AM xx
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Gone Viral Find Out the Truth Behind "Dumb Starbucks" Tonight