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Go green for gorgeous locks- broccoli, kale, and spinach are excellent sources of vitamins C and A, which are needed to produce an oily substance secreted by your hair follicles called sebum.  Sebum is basically your body’s natural hair conditioner that adds shine and strength and decreases your chances of having  dry brittle hair. (Recipe on p. 220 in my new book!)
Go green for gorgeous locks- broccoli, kale, and spinach are excellent sources of vitamins C and A, which are needed to produce an oily substance secreted by your hair follicles called sebum. Sebum is basically your body’s natural hair conditioner that adds shine and strength and decreases your chances of having dry brittle hair. (Recipe on p. 220 in my new book!)
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The Artist wins the Oscar!! We met the super star puppy from the film at The I…