Samantha Harris

Samantha Harris' photo: Fit Tip: Add a 1-lb. weight for each hand to work out with while walking, running or stair climbing. I love to do compound movmt by adding rows, flies and overhead press to my wkouts using his lite weight!

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December 20, 2011Fit Tip: Add a 1-lb. weight for each hand to work out with while walking, running or stair climbing. I love to do compound movmt by adding rows, flies and overhead press to my wkouts using his lite weight!

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