Lacey Stone

Lacey Stone's photo: YO PEOPLE! That was a GREEEEAAATTTT Day TWO! Way to bring the energy up a notch this Morning… Did you see the audience start gathering? Do you know why they gather… ? Because you are all FREAKin ROCKSTARS! To get amazing results in anything, consistency is the key… Consistent effort from the soul = INCREASED CONFIDENCE, JOY, annnddddd NO REGRETS. Congratulations you are well on your way to adding AWESOMENESS to one of your daily HABITS. Lets make sure that AUGUST 22nd-26th will forever be… THE BEST WEEK EVER. SHOUT-OUTS!! Holy-Balls!!! KATE, Eden, Grant, Erin, Mel, Nicole, Christian, and Kristen CRUSHED the loop with warp speeddddddd. Amy, Jen, Christian, Meredith, and Eden RULED the Tag Team RACE off… Nice Team Work playas NICOLE way to bust the butt cheeks sister – 70 whatever that’s SICK-ousity. EVERYONE else, like I said… We are a strong camp. Do not be intimated be inspired by your fellow High scoring camper. GREATNESS breads GREATNESS… The harder everyone one works at being their best the Better everyone gets. Better your BEST everyday and you will feel wonderful, I promise. YOU NEED TO READ for YOU… The BEST WEEK EVER means taking care of yourself not only Physically but also mentally…. In New York City especially… People sort of treat themselves like machines not people. They drink red bull and starbucks (among other things) for energy when they are tired… And then they beat themselves up when they crash because god forbid you're tired?!!! We are going hard this week… treat yourself like you would treat your best friend. Eat Well this week – Clean, Healthy, Organic, Fresh, less processed… The closer to ALIVE the better, ok? Physically because we are busting ASS SO HARD this week, sit down as much as you can, definitely stretch & maybe get a massage. Mentally… This is important. When you're tired instead of reaching for the caffeine tell yourself you are going to going to hit the pillow as soon as you get home… Zzzzz’s are important… Sleep is the time when your brain and muscles repair. I

Be the first to like this on WhoSay

August 23, 2011
YO PEOPLE!

That was a GREEEEAAATTTT Day TWO! Way to bring the energy up a notch this Morning… Did you see the audience start gathering? Do you know why they gather… ? Because you are all FREAKin ROCKSTARS!

To get amazing results in anything, consistency is the key… Consistent effort from the soul = INCREASED CONFIDENCE, JOY, annnddddd NO REGRETS.

Congratulations you are well on your way to adding AWESOMENESS to one of your daily HABITS.

Lets make sure that AUGUST 22nd-26th will forever be… THE BEST WEEK EVER.


SHOUT-OUTS!!

Holy-Balls!!! KATE, Eden, Grant, Erin, Mel, Nicole, Christian, and Kristen CRUSHED the loop with warp speeddddddd.

Amy, Jen, Christian, Meredith, and Eden RULED the Tag Team RACE off… Nice Team Work playas

NICOLE way to bust the butt cheeks sister – 70 whatever that’s SICK-ousity.

EVERYONE else, like I said… We are a strong camp. Do not be intimated be inspired by your fellow High scoring camper. GREATNESS breads GREATNESS… The harder everyone one works at being their best the Better everyone gets. Better your BEST everyday and you will feel wonderful, I promise.


YOU NEED TO READ for YOU…

The BEST WEEK EVER means taking care of yourself not only Physically but also mentally…. In New York City especially… People sort of treat themselves like machines not people. They drink red bull and starbucks (among other things) for energy when they are tired… And then they beat themselves up when they crash because god forbid you're tired?!!!

We are going hard this week… treat yourself like you would treat your best friend. Eat Well this week – Clean, Healthy, Organic, Fresh, less processed… The closer to ALIVE the better, ok? Physically because we are busting ASS SO HARD this week, sit down as much as you can, definitely stretch & maybe get a massage. Mentally… This is important. When you're tired instead of reaching for the caffeine tell yourself you are going to going to hit the pillow as soon as you get home… Zzzzz’s are important… Sleep is the time when your brain and muscles repair. I

WhoSay Caption

READ MORE

More Posts

More from Lacey Stone:

Comments

Close
Embed this photo

Content Usage Guidelines: Online use of this image is permitted, but only if (a) the entire code below is embedded in the user's site, and (b) the use includes the text link "Lacey Stone on WhoSay", which must link back to this Site.

No advertisements or other material or links may appear in the image. You must retain any copyright and other proprietary notices that appear on the image.

For use of content in print, on-air or in any capacity beyond online embedding, you must contact us for additional approval.

Any use of content appearing on this Site is subject to the Site's: Terms of Use and to the rights of the copyright owner.

Customize size: X