ON WHOSAY SINCE: Jul 19, 2011

Hello Monday! I'm taking requests for my second installment of I don't give a F*CK... …

2w

WATCH my ABS Video at @latimes! http://www.latimes.com/health/la-he-try-this-stone-frogger-20140315,0,7740258.story#axzz2wGYgUWEV #SexySummer

19w

The AMAZING @MaryRambin Featured my #Burn100 @SELFmagazine 10min Workout on her blog! Take a look and come SWEAT with me and my #FitnessFriends on the #SELFChannel @BrettHoebel @stormnewton @DavidSiik & Mary! http://www.morethanmary.com/2014/03/03/10-minute-lower-body-cardio-circuit-to-burn100-calories/

20w

CASTING CALL Los Angeles! If you're feeling nutritionally challenged you need to check this out! #TheSELFChannel is taking overrrrr! Please forward to any friends you might think are interested too!

23w

Last day to sign-up for SWEAT DAY LA!!! I have to submit my Team for Saturday February 8th to @biTRACIal  at @Flywheel #LA!!! If you want the last spot email lacey@laceystonefitness.com now! Here are the details http://www.icontact-archive.com/eAL0LxRcKh48nxsXJsvizm2MSpGhgNlY?w=2 Lets CRUSH FEBRUARY!!!!!! <3 Happyyyy FRIDAYYYYYYYYYYYYYY

26w

ONLY 3 SPOTS LEFT to round us out at 30 Los Angeles!!!! F-I-T-N-E-S-SSSSSSSSSSSSSSS Are you ready for the most amazing workout the athletic world has ever seen? THE DYNAMIC DOUBLE. WHAT: 45 Min @FlywheelSports Larchmont followed by 1HOUR BOOTCAMP WHEN: Saturday, February 8th TIME: 9.30am WHEEL & 11am BOOTCAMP! WHERE: 9.30am Flywheel 147 N. Larchmont, 11 Bootcamp Pan Pacific Park – 5mins from Fly 7600 Beverly Blvd, FREE PARKING. SIGN-UP FOR BOTH NOW: I would like everyone to try to do both Flywheel followed by bootcamp…. If you can’t commit to both and just wanna do one. Just email me and we will MAKE IT WORK. LIMITED SPOTS: Email Lacey@Laceystonefitness.com now to secure yours. http://www.icontact-archive.com/eAL0LxRcKh48nxsXJsvizm2MSpGhgNlY?w=2

26w
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