September 11, 2011#BeautyDetox Tip: The most positive way to reach your goals is by shopping responsibly. Your body is your temple! Each and every thing that you put on and in your body has an effect on your vitality, health and beauty. Instead of iodized table salt, try out a high-quality sea salt such as Celtic or Himalayan. And instead of Splenda or sugar, try xylitol or stevia. Strive to maximize alkaline foods (greens, ripe fruits, veggies) and minimize acidic foods (caffeine, processed foods, dairy). Be sure to stock up on millet bread, starchy vegetables (sweet potatoes, yams), and quinoa. Avoid refined and over processed starches like white rice or wheat. Remember to purchase fruits in season and buy local and organic when possible.