Joy Bauer

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October 2, 2012Toasted pumpkin seeds make a terrific crunchy garnish for soups and salads -- and they pack a nutritional punch with heart-healthy fats, fiber, and minerals like magnesium (great for blood pressure). Try sprinkling them on top of a steaming bowl of this fall Squashed Apple soup...get the recipe here: http://say.ly/nDh4i9Q

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