Joy Bauer

Joy Bauer's photo: Two-time soccer gold medalist Heather Mitts' secret weapon after a long practice session may surprise you: a tall glass of chocolate milk. This childhood favorite contains the perfect blend of protein & carbs to repair muscles & replenish energy after exercise.

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July 24, 2012Two-time soccer gold medalist Heather Mitts' secret weapon after a long practice session may surprise you: a tall glass of chocolate milk. This childhood favorite contains the perfect blend of protein & carbs to repair muscles & replenish energy after exercise.

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