Joy Bauer

Joy Bauer's photo: At lunch today, I mashed light tuna with a spoonful of plain, nonfat Greek yogurt (instead of mayo). The yogurt gives it a shot of extra protein -- but no strong tangy flavor. To spicy up your tuna salad, add Cajun/Old Bay seasoning, a few dashes of hot sauce, or lemon-pepper seasoning.

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June 27, 2012At lunch today, I mashed light tuna with a spoonful of plain, nonfat Greek yogurt (instead of mayo). The yogurt gives it a shot of extra protein -- but no strong tangy flavor. To spicy up your tuna salad, add Cajun/Old Bay seasoning, a few dashes of hot sauce, or lemon-pepper seasoning.

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