June 15, 2012Check out Johannah's fiber-filled breakfast this morning! She microwaved 1/2 cup dry oats with 1 cup water & 1/4 cup chopped dried figs -- then topped with 2 TB crunchy toasted walnuts. Hearty and satisfying! 1 serving = 340 cals, 8g protein, 13g fat (1g saturated), 5 mg sodium, 52g carbs, 9g fiber
What are your favorite oatmeal mix-ins?