Joy Bauer

Joy Bauer's photo: Concocted this delicious parfait for breakfast this morning! I layered one (6-ounce) container plain, nonfat Greek yogurt with 1/2 cup sliced red grapes and 2-3 TB granola (I used KIND brand). 1 parfait = 200 cals, 1g fat (0g saturated), 29g carbs, 3g fiber, 20g sugar, 20g protein What are your favorite ingredients to layer into a parfait?

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June 16, 2012Concocted this delicious parfait for breakfast this morning! I layered one (6-ounce) container plain, nonfat Greek yogurt with 1/2 cup sliced red grapes and 2-3 TB granola (I used KIND brand). 1 parfait = 200 cals, 1g fat (0g saturated), 29g carbs, 3g fiber, 20g sugar, 20g protein

What are your favorite ingredients to layer into a parfait?

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