Joy Bauer

Joy Bauer's photo: I made everyone "Maple Scrambled Eggs" for breakfast this morning. I just whipped together 1 whole egg with 2 egg whites, scrambled them in a skillet with oil spray, and drizzled with 1 teaspoon maple syrup. Stats for this meal: 120 cals, 13g protein, 5g carbs, 5g fat (1.5g saturated), 180mg sodium, 0g fiber, 5g sugar

Be the first to like this on WhoSay

January 18, 2012I made everyone "Maple Scrambled Eggs" for breakfast this morning. I just whipped together 1 whole egg with 2 egg whites, scrambled them in a skillet with oil spray, and drizzled with 1 teaspoon maple syrup. Stats for this meal: 120 cals, 13g protein, 5g carbs, 5g fat (1.5g saturated), 180mg sodium, 0g fiber, 5g sugar

WhoSay Caption

READ MORE

More Posts

More from Joy Bauer:

Comments

Close
Embed this photo

Content Usage Guidelines: Online use of this image is permitted, but only if (a) the entire code below is embedded in the user's site, and (b) the use includes the text link "Joy Bauer on WhoSay", which must link back to this Site.

No advertisements or other material or links may appear in the image. You must retain any copyright and other proprietary notices that appear on the image.

For use of content in print, on-air or in any capacity beyond online embedding, you must contact us for additional approval.

Any use of content appearing on this Site is subject to the Site's: Terms of Use and to the rights of the copyright owner.

Customize size: X