January 3, 2012Have you joined my 10,000 Pound Weight Loss Challenge? To sign up, visit the Today show website: http://say.ly/ivI1dvX. (Heads up: If you're just getting started, just type "0" in the "Total weight lost this month" field. Then, revisit the page once a week throughout the month of January to update your weight loss total as the numbers on the scale start to drop.) Stay tuned here on Facebook--I'll be posting today's new tip next!