ON WHOSAY SINCE: Oct 22, 2011

Wait 30 minutes before deciding to have dessert. #idareyou #dessertdelay

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21h

Melissa King was inducted into the #JoyFitClub after losing 235 lbs! More here: …

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4d

Add chia seeds to your yogurt for a dose of mind-enhancing omega-3s. #BrainBoost …

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1w

Training for a #spring #marathon? #Eat these foods to help minimize soreness post-#run:

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1w

My fave snack, Miss Popular, is now in stock! Half-popped corn kernels & indulgent dark c…

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2w

I will win. Not immediately. But definitely. #RepeatAfterMe #WinningIsInYourFuture …

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3w
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