ON WHOSAY SINCE: Oct 22, 2011

A+ snacks have no more than 200cals & contain fiber &/or protein: apple+string cheese, ca…

+ 15 more text posts

16h

Is it safe to drink #coffee if you have type 2 #diabetes? Get the facts here:

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5d

Tune in to the Today Show during the 4th hour with KLG and Hoda to meet TWO new #JoyFitClub members…Malarie Burgess and Dan Hall. They’ve lost a total of 300 pounds and both look incredible. Don’t miss their BIG reveals!

1w

"Never say never because limits, like fears, are often just an illusion."­ - Michael Jord…

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1w

I scream, you scream, we ALL scream for ice cream! Celebrate National Ice Cream Day with my guilt-free Banana “Ice Cream.” And feel free to get creative with your mix-ins – my faves are peanut butter and dark chocolate chips. Indulgent and DELISH. http://www.whosay.com/l/yBp8Q8m

1w

Add #waterchestnuts to your #grocerylist! These crunchy veggies are low in sodium, filled…

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1w
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