ON WHOSAY SINCE: Oct 22, 2011

Adios late night munching! Brush your teeth after dinner to beat cravings & signal your b…

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9h

Tune in to the Today Show during the 4th hour with KLG and Hoda to meet TWO new #JoyFitClub members…Malarie Burgess and Dan Hall. They’ve lost a total of 300 pounds and both look incredible. Don’t miss their BIG reveals!

2d

"Never say never because limits, like fears, are often just an illusion."­ - Michael Jord…

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2d

I scream, you scream, we ALL scream for ice cream! Celebrate National Ice Cream Day with my guilt-free Banana “Ice Cream.” And feel free to get creative with your mix-ins – my faves are peanut butter and dark chocolate chips. Indulgent and DELISH. http://www.whosay.com/l/yBp8Q8m

3d

Add #waterchestnuts to your #grocerylist! These crunchy veggies are low in sodium, filled…

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3d

Gotta say, this “pasta” diet will work!

4d
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