I had to really, really force myself to train today. I did my INSANITY Pure cardio at home at 3pm. I'm usually in and out of the gym by 10am. That's how unmotivated I was. Plus I was still feeling rough as I was out on sat night. I hardly ever drink now so when I occasionally do, I have terrible hangovers 😷 it would have been easy for me to slob on the couch & not train but I was determined to NOT be that person. I wasn't going to start the week by missing my training session. Yes it was harder then usual, yes I didn't enjoy it as much as usual but I did it! I feel so much better for it too. As the saying goes "pull your shit together and go work out" it really does work wonders 💪
I loved those dungarees 😊
Another lovely dog walk this morning.
Take me back to Bali Take me back to Bali ☀️
What's going on here then?!?! 😜all will be revealed soon... #emmerdale