ON WHOSAY SINCE: Jul 9, 2012
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Have you ever become addicted to your food choices? Look at this info graphic and read the article below. You won't believe how your body reacts to Coca Cola within 60 minutes of drinking it !! http://www.whosay.com/l/LEK9rxM #fitness #exercise #weightloss #soda #fitfam #health #healthandfitness

2d

Monday Shred Recipe - Time to banish that weekend eating, and wash out all those water retaining carbs! http://www.whosay.com/l/fpk9pYM It's #Paleo, gluten free, dairy free, low calorie and high #protein. #fitfam #fitness #exercise #healthy #healthyrecipes #lowcarbrecipes

6d

Did you miss one of your many workouts this week? That's ok, we have your workout all planned out for YOU! #fitness #exercise #workout #onlineworkout #fitfam #weekendwarrior' http://www.whosay.com/l/gfj9oWt

1w

The Benefits of Thai Chi - Could you be missing out on one of the most beneficial ancient forms of exercise ? http://www.whosay.com/l/Vct9otv #fitness #tahichi #exercise #muscle #sleep #immunity

1w

Reduce Recovery Time, Increase Circulation, Shut Down Cellulite – Compression Wear Is Your New Secret Weapon!!! Enter OUR GIVEAWAY !! Go to the link below to enter to win - a pair of compression socks or sleeves. http://www.whosay.com/l/JRn9nWF Hate giveaways? That's ok... use the 40% off discount code we've placed on the site! #fitness #fitfam #giveaway #exercise #cellulite #health #golf #compression

1w

This is Your Brain on Exercise - How 20 minutes a day could change everything! http://www.whosay.com/l/pey9nBf #exercise #hormones #alzheimers #fitness #weightloss #metabolism #brainandexercise

1w
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