ON WHOSAY SINCE: Jul 9, 2012

You Won't Believe These 5 Dangerous Ways to Lose Weight! http://www.whosay.com/l/aDa9kQt Avoid the pitfalls and stay healthy! #health #fitness #exercise #diets #weightloss #fitfam #gym

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Body Fat Go Away Never Come Back Another Day --- Use this fun, filling, paleo recipe to keep the fat away ;) Low Carb Monday - Avocado Tuna Salad Bowls http://www.whosay.com/l/WUM9kv5 Here's a great pairing recipe to go with it! http://www.whosay.com/l/daN9kv6

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A New Bracelet That Tells You How Drunk You Are. Dodge that DUI – With the Vive Smart Bracelet – Keep Track of You and Your Drunk Friends http://www.whosay.com/l/vCD9jml #DUI #alcohol #fitness #health #safety

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Exercise and sleep... how exercise can increase the quality of your sleep, making weight loss easier! Researchers found that people who sleep two to four hours a night are 73% more likely to be obese than those who get seven to nine hours. Those who get five or more hours of sleep a night are 50% more likely to be obese than normal sleepers. Those who sleep six hours are 23% more likely to be obese. http://www.whosay.com/l/MBu9j0S #sleep #fitness #exercise #weightloss #health

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Goodnight or is it?? How your sleep positions can affect your health! Researchers found that people who sleep two to four hours a night are 73% more likely to be obese than those who get seven to nine hours. Those who get five or more hours of sleep a night are 50% more likely to be obese than normal sleepers. Those who sleep six hours are 23% more likely to be obese. http://www.whosay.com/l/ttM9j0E #sleep #fitness #exercise #weightloss #health

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How Negative Thoughts Can Affect Your Body - Exercise Your Right to Be Positive! Ditch the gloom and doom and make positive thoughts a way of life. Your body will love you for it! * Get our added bonus - Metal Fitness Tips to change your body and your mind. #fitness #motivation #exercise #weightloss #gym #fitfam #health #mentalhealth

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