ON WHOSAY SINCE: Jul 9, 2012

Trainer Break Down – Fitness Classes at the Gym (part 2) – Flexibility and Water Classes. Pick one that's right for you! http://www.whosay.com/l/erA8VAZ ‪#‎fitness‬ ‪#‎classes‬ ‪#‎exercise‬ ‪#‎exerciseclsses‬ ‪#‎fitfam‬ ‪#‎gym‬ ‪#‎workout‬

3h

Lift your butt and define your legs with this simple move! Trainer Favorite! Exercise of the Week - Single Leg Squat http://www.whosay.com/l/xEF8VbT #fitness #exercise #weightloss #fatloss #legs #legexercises #gym #fitfam

23h

Burn Fat As You Sleep -- No REALLY ! Increase brown fat (the good fat) to get better results ! http://www.whosay.com/l/rbd8UHi #metabolism #fat #burn #exercise #weightloss #fatloss #fitfam

2d

#Paleo recipe Monday - Avocado Hummus ! Cheap and easy! Wow your guests or just make a batch for you and your family! http://www.whosay.com/l/rVK8Ueu #fitness #exercise #recipes #health #paleorecipes #hummus

3d

Going on a cleaning binge this weekend?? Use chemical free cleaners that actually get the job done! Our personal vote is for their produce wash ... no more spray, waxes, or dirty in your vegetables and fruits! http://www.whosay.com/l/MIj8T5Z #fitness #exercise #cleaner #chemicalfree #health

5d

Need a Boost? Stay motivated and consistent with the best fitness classes at the gym. Here's the trainer break down, Part one. http://www.whosay.com/l/VhP8Sun #fitness #exercise #weighttraining #gymclasses

1w
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