Dr. Mike Dow

Dr. Mike Dow's photo: Day 27. By now, I hope you've discovered so many delicious booster food swaps that have become healthy rituals in your life. Here's my booster food now: coffee, 1" steamed soy, lots of cinnamon, nutmeg, 1 pack stevia. 50% cheaper than a Frappucino and 98% less calories AND tons of health benefits!

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January 27, 2012Day 27. By now, I hope you've discovered so many delicious booster food swaps that have become healthy rituals in your life. Here's my booster food now: coffee, 1" steamed soy, lots of cinnamon, nutmeg, 1 pack stevia. 50% cheaper than a Frappucino and 98% less calories AND tons of health benefits!

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