Dr. Mike Dow
Trending Posts
-
20 March 2012 1 thing @DrJennBerman & I have in common: what we do fills our lives w/ purpose. Season premiere of #CouplesTherapy tomorrow, 9pm on VH1!
-
09 March 2012 What talk show shoots across the hall from The Dr. Oz Show at 30 Rock? Clue: my dressing room which is usually used for this other show.
-
02 March 2012 Backstage @Anderson. My heartfelt thank you to the people who were brave enough to share their story and get help on Anderson today!
Other Posts
-
14 February 2012 Happy Valentine's Day! My serotonin booster today will be cuddling with my dog Rocco. Hope you do the same w/ pet or loved one tonight!
-
12 February 2012 My friend & @DCCupcakes producer Brian & me at the @TLC DC Cupcakes opening party! The cupcake I had was worth a non-booster food serving!
-
08 February 2012 Backstage @anderson this morning - signing all these copies of #DietRehab for an online giveaway! Stay tuned for details to win one!
-
06 February 2012 Where I'm spending my week recording the audiobook version of #DietRehab!
-
28 January 2012 Serotonin booster activity: researching and writing my next 2 books at the library (booster attribute: productivity). Dopamine booster activity: checking the catalogue to see if they have Diet Rehab in stock - they do, but it's checked out at every branch (booster attribute: pride)!
-
27 January 2012 Day 27. By now, I hope you've discovered so many delicious booster food swaps that have become healthy rituals in your life. Here's my booster food now: coffee, 1" steamed soy, lots of cinnamon, nutmeg, 1 pack stevia. 50% cheaper than a Frappucino and 98% less calories AND tons of health benefits!
-
23 January 2012 Thanks to Dana who bravely shared her story with @andersoncooper and me on today's episode of #Anderson!
-
20 January 2012 #dietrehab: don't deprive yourself IF it's worth it. This cafe is famous for FRIED mac & cheese - 1 of my 2 servings of pitfall foods today!
-
16 January 2012 #dietrehab day 16: Here's a great booster food option backstage at Anderson Cooper's daytime show. A+ for healthy options back here!
-
16 January 2012 How did the staff @andersoncooper know to stock my dressing room w/ booster foods? (Okay, I did swap the chips for extra fruit.)
-
11 January 2012 ...But do you think Elmo cooks better than I do? Watch #dietrehab on @droz tomorrow & check out my cooking skills.
-
11 January 2012 See #DietRehab on @DrOz tomorrow! Here's me & Oz cooking a booster pizza. Spoiler alert: the studio audience and Dr. Oz liked it!
-
09 August 2011 Veggie chicken on kale, brown rice pasta mac and cheese, and more kale for dinner! If you have a Veggie Grill near you, you gotta try it!
-
23 December 2011 The very brave Jonah Mowry on set with me for the new series @jonahmowry #heroes #youinspireme
-
16 January 2012 How did the staff @andersoncooper know to stock my dressing room w/ booster foods? (Okay, I did swap the chips for extra fruit.)
Other Posts
-
16 August 2011
-
27 January 2012 Day 27. By now, I hope you've discovered so many delicious booster food swaps that have become healthy rituals in your life. Here's my booster food now: coffee, 1" steamed soy, lots of cinnamon, nutmeg, 1 pack stevia. 50% cheaper than a Frappucino and 98% less calories AND tons of health benefits!
-
13 August 2011 Thank you to Rocco who makes our 3 daily walks my favorite healthy ritual.
-
23 January 2012 Thanks to Dana who bravely shared her story with @andersoncooper and me on today's episode of #Anderson!
-
11 January 2012 ...But do you think Elmo cooks better than I do? Watch #dietrehab on @droz tomorrow & check out my cooking skills.
-
18 September 2011 It's not so much what you DON'T put in your basket or stomach. Focus on what you ARE filling your diet (and life) with & see what happens.
-
01 December 2011 What do you think?
-
10 January 2012 Day 10! #DietRehab will improve yr family's diet over time. Rocco eating his favorite booster food: baby carrots (I eat mine w/ hummus).
-
01 September 2011 It's not so much about what you're cutting from your diet - it's what your adding. These wraps have fiber and protein giving them a high satiety value: keeping you fuller, longer! These are always in my fridge, and you can find them at Trader Joe's.
-
02 January 2012 One of my favorite booster food snacks when I'm in NY: Moroccan Lentil soup from Pret A Manger.
-
11 August 2011 3 things always in my trunk: yoga mat, spin shoes, gym bag. Failure to plan is planning to fail, so I'm always ready for a hike or the gym!
-
16 January 2012 #dietrehab day 16: Here's a great booster food option backstage at Anderson Cooper's daytime show. A+ for healthy options back here!
