ON WHOSAY SINCE: Jun 20, 2011
BORN: September 10, 1988
BIRTHPLACE: Toronto, Ontario
HEIGHT: 5'10"
Significant Other: James Conran
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There's still prevailing myth that pregnant women should not exercise during pregnancy. I see comments like that on my Instagram every time I post a picture at the gym. Not only is it alright to keep fit during pregnancy, doctors now know that doing so has a positive impact on both the mother and baby. Your abdominals and core need to be strengthened throughout pregnancy, it helps with carrying the baby before term and also aids in labor, delivery and recovery after. Of course, there is always need for care and common sense when working out, and even more so when pregnant. Consult with your doctor on which exercises are best for you. For me personally, keeping fit has made this pregnancy such a joy. I'm a big fan of the medicine ball, it's a great underused tool for good core strength and can help increase your heart rate. Especially while pregnant I've found it helps relieve backaches and improves my posture by strengthening and toning muscles in my back and thighs. #StongMom #WorkoutWednesday #PregnancyFitness

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The Face

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Still enjoying getting to #StyleTheBump each day! Sunglasses by Westward Leaning, top by Marissa Webb, leggings by Isabella Oliver and shoes by Diesel Black & Gold. πŸ‘ΆπŸ‘

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The gorgeous #LilyJames last night, posing in front of the Butterfly Petal Skirt and Dauphine Shell Blouse I designed for my #Cinderella collection! Want it? You can order now at HSN - http://www.whosay.com/l/HAEae7y

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Well this is a first for me - I spy Jackie Miranne wearing a dress I designed while interviewing the amazing #CateBlanchett on the Disney #Cinderella red carpet!! The collection was inspired by the film and is coming to HSN in a few days!

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