For every minute you are angry you lose sixty seconds of happiness.
Ralph Waldo Emerson
Kids need nutritional examples and rules just like we do...strive to lead by example in this area. A great place to start is to restrict food to the kitchen/dining room only. You and your children will be less likely to "over snack"
Just Do IT!! Nike's slogan is enormously successful...JUST DO IT!! Turn off your brain and just get moving.
The true meaning of life is to plant trees, under whose shade you do not expect to sit.
-N. Henderson #meaningoflife
There are no traffic jams when you go the extra mile
Have you tried GYM ANGEL supplements? They help women be SEXY!!
I'm a gym angel are you?