Ava Cowan

Ava Cowan Trending Posts
  • 20 May 2012 @TeamGaspari @MandF_Hers @fitmarkbags #betterbodies @PeterMarkSalon there aren't the words to express my #gratitude @BioLayne
  • 18 May 2012 Thank you @s0photography @PeterMarkSalon first time in a subway station.
  • 07 May 2012 Enter to win a chance to train with me, Ava Cowan for a shot at $25,000 https://www.facebook.com/GaspariNutrition/app_191140760997470

Other Posts

  • 02 May 2012 #Fitness #Figure #Bodybuilding #Music in #NYC but cold! lol @s0photography @PeterMarkSalon @twitter @TeamGaspari @BioLayne a few lbs left :-0 #realtalk #pushingit...Love @MandF_Hers @FLEX_Magazine video to follow. www.avacowan.com
  • 01 May 2012 First picture from @s0photography #NewYork #2012
  • 27 April 2012 @s0photography @TeamGaspari @MandF_Hers @PeterMarkSalon @FLEX_Magazine #RealTalk 2012 behind the scenes
  • 27 April 2012 @s0photography @TeamGaspari @MandF_Hers @PeterMarkSalon @FLEX_Magazine #RealTalk 2012 behind the scenes
  • 27 April 2012 @s0photography @TeamGaspari @MandF_Hers @PeterMarkSalon @FLEX_Magazine #RealTalk 2012 behind the scenes
  • 27 April 2012 Ok, I need a room with this view.
  • 27 April 2012 On my way to rock my shoot @PeterMarkSalon @s0photography in #NYC!
  • 25 April 2012 Enjoyed meeting with @betterbodies here in Queens for some coffee. Blog update coming this week.
  • 24 April 2012 Just landed in NY. Happy!! Thank you @PeterMarkSalon @JamesLeeWagner for your hospitality! Thanks Paula for the ride girly!
  • 18 April 2012 Gotta check out these new tanks, so comfortable to train in! @FitGR
  • 02 April 2012 #superpumpmax enroute @eastcoastmecca #puusshhiittt. @TeamGaspari
  • 30 March 2012 Ready to blast legs. #superpumpmax in tow! Going all out! #teamgasparifriday
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  • 22 January 2012 Just a glance of my past in the sport I love and live for, The Sport of Figure.
  • 02 May 2012 #Fitness #Figure #Bodybuilding #Music in #NYC but cold! lol @s0photography @PeterMarkSalon @twitter @TeamGaspari @BioLayne a few lbs left :-0 #realtalk #pushingit...Love @MandF_Hers @FLEX_Magazine video to follow. www.avacowan.com
  • 20 May 2012 @TeamGaspari @MandF_Hers @fitmarkbags #betterbodies @PeterMarkSalon there aren't the words to express my #gratitude @BioLayne

Other Posts

  • 24 April 2012 Just landed in NY. Happy!! Thank you @PeterMarkSalon @JamesLeeWagner for your hospitality! Thanks Paula for the ride girly!
  • 09 March 2012 At Http://www.betterbodies.se Better Bodies photo shoot today, feeling this lifestyle, @metroflex gym in Long Beach, CA. #rightathome
  • 01 May 2012 First picture from @s0photography #NewYork #2012
  • 30 March 2012 Ready to blast legs. #superpumpmax in tow! Going all out! #teamgasparifriday
  • 18 May 2012 Thank you @s0photography @PeterMarkSalon first time in a subway station.
  • 07 May 2012 Enter to win a chance to train with me, Ava Cowan for a shot at $25,000 https://www.facebook.com/GaspariNutrition/app_191140760997470
  • 18 April 2012 Gotta check out these new tanks, so comfortable to train in! @FitGR
  • 10 March 2012 @TeamGaspari in NY Natural Vitamins 671 Manhattan Ave Brooklyn,NY Sunday 3/11/2012 03:00 PM - 06:00 PM
  • 27 April 2012 Ok, I need a room with this view.
  • 11 March 2012 Had a great time with Rob Carbo @Zackkingkhan for @TeamGaspari
  • 17 February 2012 Pppuuusssshhhhhiiiiittttt!!!! Lol
  • 27 April 2012 @s0photography @TeamGaspari @MandF_Hers @PeterMarkSalon @FLEX_Magazine #RealTalk 2012 behind the scenes
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Ava Cowan Snapshot
Summary


Ava Cowan, is making moves and getting serious attention in the bodybuilding, fitness and figure industry. Ava has graced over 20 magazine covers such as Iron Man, Fitness RX, Fitness and Status and is currently in virtually every fitness magazine around the world and she is now competing as an IFBB Figure Pro.

Replete with brains, beauty and brawn, Cowan gives new meaning to the word hardcore. Her well-proportioned body, vast knowledge of exercise science and inspiring story have led her to become one of the most talked about and sought-after fitness “it” girls in the industry.

Already a certified personal training specialist from the renowned Fitness Institute in Boca Raton, Florida, Ava began to pursue work. Realizing her potential, she decided to turn her passion for a healthy lifestyle into a career and discovered her path as a figure competitor. She was able to harness her rock solid work ethic, knowledge of exercise science, and intense personal passion, to move herself forward at a breakneck pace.

In August 2005, she entered the NPC Southern States Figure Championship and won the Overall Figure title. She went on to compete in and win several World Championship Titles.

With thousands of devoted Facebook Fans and Twitter Followers, Cowan is something of a social media phenomenon, gaining momentum with every click.

In 2009 Ava was courted by Gaspari Nutrition a major player in the field of sports nutrition and asked to join their acclaimed Team Gaspari as one of their most highly promoted athletes. Shortly after, Ava competed in the prestigious NPC Nationals where she then won her height class and earned professional status in the IFBB Professional League.

Ava placed 3rd at the prestigious 2011 IFBB Ms. Figure International and the 2011 Figure Olympia.

Look for Ava at the 2012 Ms. Figure Olympia this September as she competes for the #1 spot.

Specialties:

Acting, Modeling, Figure Competitor, Public Figure, Fitness Expert, Bodybuilding, Professional Athlete, Spokesperson, Online Marketing.
  • Ava Cowan
  • New York