These Pull-Ups Will Get You as Ripped as Bear Grylls


"Train hard, fight easy."

Aug 22, 2014 | 07:28 PM

Ever wonder what it takes to look like Bear Grylls? Sea cave pull-ups, that's it!

The host of "Running Wild With Bear Grylls"—known for taking stars like Zac Efron, Channing Tatum, and Tom Arnold out of their comfort zones and into the wild—shared a couple of such photos on WhoSay challenging us all to take the plunge in "the best training spot on the island."

Are you ready? Don't forget to "full stretch each time."


We bet this training is way better than the gym.

Follow Bear Grylls on WhoSay for more "Running Wild" updates.

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