Alyson Charles is a Television Host, Wellness Expert & Explorer. Her Experiences as a National Champion Runner, History-Making Athlete and Team Captain for the University of Alabama, Division I College Coach, Personal Trainer and Life-Long Devotee to Various Eastern, Holistic & Alternative Medicine Practices Inspired Her to Share All She's Learned With the World.
Alyson has also been a #1-rated radio host, voice-over artist and producer for various top television networks such as Discovery. Alyson is also a regular contributor and featured expert for The Huffington Post, Gaiam, Fab Fit Fun, She Knows, Lady LUX, OM Times Magazine, National Geographic Channel, Lifetime Television and is the creator of http://www.alysoncharles.com, a site dedicated to creating a life that's meaningful, fun and filled with love.
Some of Alyson's super favs include: nature's healing power and beauty, world travel and exploration of culture, kindness, tapping into our infinite love, light and spiritual realms, and cultivating empowering, uplifting and fun relationships.
You can catch Alyson hosting, diving into exciting & new wellness practices, interviewing the most inspiring celebs, authors and chefs and connecting live with viewers everyday on "The Juice" on Z Living Television and traveling on-location revealing what's hottest in the world of health and wellness on "Mind Body Go!"